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Soothing Music + Video [for stress relief]

Written by Michael | Sep 6, 2024 3:59:26 AM

Stress is everywhere, and all the time.

I am not a medical professional. Over the years of professional and parenting life, I learned a thing or two about stress and anxiety. We all have it. Sometimes it can be debilitating. Here I'd like to share some music that I've come across that could help destress. 

[Disclaimer: This is by no means to replace help from a medical professional for serious mental health issues.]

Relaxing scenes:

This one has natural sounds but no music

 

Again, only natural sounds

Soothing music:

 

If you like what you hear and see, leave a note below with your preference. Or suggestions of new music tracks welcome too.